reaching out for help.... the big step.

[CommandoTheLion]

hmmm i think people should hang in there no matter what the situation is. you gotta face it soon or later when it happens the best things to do is think of a happy place like on Happy Gilmore Lol that what i do and it works trust me.

[thanigraphics]

as long as the troubles don't bother you in getting along in life (reaching personal goals, career plans, education etc) that should be fine!
But if these issues cause you troubles in following your ambitions, you might need a hand of a professional, helping you out so you can live your life the way you want it to be.

BTW, that light therapy (my 2nd day) is STUNNING I feel way better than last month, getting more energic and happy now. Yesterday I did a big clean-up, spoiled my pets again and replaced half the furniture in my house :p

[Nadra]

[quote="thanigraphics"]
BTW, that light therapy (my 2nd day) is STUNNING I feel way better than last month, getting more energic and happy now. Yesterday I did a big clean-up, spoiled my pets again and replaced half the furniture in my house :p[/quote]
It's nice to hear you feel better. I should try that too - we don't get much light here in Finland.

[thanigraphics]

You really should! It's amazing what 30 mins of this "daylight power lamp" can do. I am feeling way more happy and energetic now.

[Yumacub]

Yay! Glad to hear you're feeling more happy! (lol more happy? bad grammer! X3)
But you have all of our support! Hiope that light therapy is doin' wonders!

[thanigraphics]

Thanks so much! It sure does wonders! I didn't know what to expect of it, because I never heard of it before, it's only two weeks, I was like, this is a life-long problem, it's impossible to fix that so easily.....but seriously, it's amazing!

[CommandoTheLion]

well thats good to hear xD

[thanigraphics]

It sure is! I had the problem for some years, and I thought it was due to my past in high school....kinda bad things happened during my time there. I became insecure about myself and didn't trust others. For a long time, I thought that was the cause of my depression.
Now I know it's just a chemical imbalance in my mind

[CommandoTheLion]

hmm yeah abit like me i have stress attack alot =/ i almost died coz i had a heart attack due to stress =/