reaching out for help.... the big step.

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Re: reaching out for help.... the big step.

Postby CommandoTheLion » October 16th, 2009, 5:36 am

hmmm i think people should hang in there no matter what the situation is. you gotta face it soon or later when it happens the best things to do is think of a happy place like on Happy Gilmore Lol that what i do and it works trust me.
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Re: reaching out for help.... the big step.

Postby thanigraphics » October 16th, 2009, 9:31 am

as long as the troubles don't bother you in getting along in life (reaching personal goals, career plans, education etc) that should be fine!
But if these issues cause you troubles in following your ambitions, you might need a hand of a professional, helping you out so you can live your life the way you want it to be.

BTW, that light therapy (my 2nd day) is STUNNING 8-) I feel way better than last month, getting more energic and happy now. Yesterday I did a big clean-up, spoiled my pets again ;) and replaced half the furniture in my house :p
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Re: reaching out for help.... the big step.

Postby Nadra » October 16th, 2009, 10:06 am

[quote="thanigraphics"]
BTW, that light therapy (my 2nd day) is STUNNING 8-) I feel way better than last month, getting more energic and happy now. Yesterday I did a big clean-up, spoiled my pets again ;) and replaced half the furniture in my house :p[/quote]
It's nice to hear you feel better. I should try that too - we don't get much light here in Finland.
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Re: reaching out for help.... the big step.

Postby thanigraphics » October 20th, 2009, 12:36 am

You really should! It's amazing what 30 mins of this "daylight power lamp" can do. I am feeling way more happy and energetic now.
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Re: reaching out for help.... the big step.

Postby Yumacub » October 20th, 2009, 12:42 am

Yay! Glad to hear you're feeling more happy! (lol more happy? bad grammer! X3)
But you have all of our support! Hiope that light therapy is doin' wonders! :)
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Re: reaching out for help.... the big step.

Postby thanigraphics » October 20th, 2009, 1:00 am

Thanks so much! It sure does wonders! I didn't know what to expect of it, because I never heard of it before, it's only two weeks, I was like, this is a life-long problem, it's impossible to fix that so easily.....but seriously, it's amazing! :D
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Re: reaching out for help.... the big step.

Postby CommandoTheLion » October 20th, 2009, 2:11 am

well thats good to hear xD
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Re: reaching out for help.... the big step.

Postby thanigraphics » October 20th, 2009, 2:14 am

It sure is! I had the problem for some years, and I thought it was due to my past in high school....kinda bad things happened during my time there. I became insecure about myself and didn't trust others. For a long time, I thought that was the cause of my depression.
Now I know it's just a chemical imbalance in my mind :)
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Re: reaching out for help.... the big step.

Postby CommandoTheLion » October 20th, 2009, 2:21 am

hmm yeah abit like me i have stress attack alot =/ i almost died coz i had a heart attack due to stress =/
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