Sorry for the double post.
So Dad gives me a bag to take down to the cellar...forgetting that I've been told not to carry heavy items. The bag had four large bottles in and I struggled to carry it and strained my back on my left side from my shoulder to my hip. I felt like crying the pain was so much. And when I went to sit down my Mum asked me what was wrong but when I told her she told me to Man Up. I'm livid! I'm in so much pain that I had to take my pain killers which I hate taking as they make me really tired and I've been told to take them only when the pain is really bad. Yeh I'm seeing MSK and I've been given these tablets for a reason Mum

. If my back is this painful while I'm away I'll be so upset

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