by FlipMode » February 29th, 2012, 12:09 am
You don't get "deficiencies" by not eating meat, what kind of foolishness is that?
If you are coming from the "Meat gives you protein" angle, well so do nuts, tofu and peas... And a few others I forget off my head because I am super tired right now.
Not to mention things like antioxidants and stuff.
I mean there might be some stuff you miss from not eating meat, just as there is stuff you miss out from not drinking water (I.E you miss out on water, which really if medical research is to be trusted, should be the only thing we really drink) but at the end of the day it comes down to choice and personal taste, or in some cases personal beliefs. I myself just like the taste of fruit and veg every now and then, too much eating junk just gets boring if you ask me lol
And hey, not to bring up a slightly touchy subject, but there is a certain extremist cult in India that partake in cannibalism and remain pretty healthy so I mean diets these days can be whatever, its just like smoking, you can go your whole life without smoking, and still get cancer, have a heart attack or whatever and yet one who smokes 20 a day will go by untouched. I think people just need to forget about all this medical science and research bull and just do what they like tbh.
I mean who is to say its not just propaganda? Think about it, if companies can advertise coke as a delicious drink for kids, why can these supposedly "health foods" not advertise as the healthier option, someone has to buy and eat them after all, else they all go out of business which is how 99% of the World works any way.