Carl Skywalker wrote:Regs is right. You do have to let yourself grieve. While you're away from your computer, you can PM me, or I'll PM you.
Its not so much time to grieve as it is more giving yourself time to reflect and come up with a satisfying answer.
Think about this for a moment; have you ever been listening to music before you have to leave for work or college and thought "Okay I'll leave after this song finishes."? Its not just because you happen to like that song, its because the completion / closure principle which is wired into a lot of people's brains says that the pieces to a puzzle have to be complete.
Like if you're building a Lego set and there is one piece missing somewhere.... I will tip the house upside down to find it and if I still can't I will literally drive down to the Lego store and get the one piece I need, not because I'm OCD (that's not how OCD works, its just been misconstrued over the years by media that people think that's how it works) its because there is no satisfying resolution until every piece is in the correct location, its actually a plot point in The Lego Movie in fact.
Another example is what I've been doing recently, training for a marathon, I know that my training plan says I have to run say, 12 miles, so until my Garmin watch says that I have finished all twelve of those miles, I can't stop at any number less than that, even if I have to walk parts of it, I won't stop until the numbers match.
So when someone breaks up with you and you don't see it coming, you think about it for months after because your brain needs to have a conclusion. And the fact is sometimes its just simply because the other person isn't feeling it anymore, they may not even know themselves exactly why they did it. This causes our brain to think about the breakup for months, talking to friends, watching videos, doing everything that we can to find an answer. So the best thing to do is to give yourself some time to think about it and come up with an answer that makes sense to you. Once you do, you'll be able to move on properly and find the happiness you deserve elsewhere.