
As long as I stay active, I seem to quickly discard what I gain back, but I don't know. I don't have access to a cross trainer, but I do have a normal stationary bike, and I do walk when I can (can't do it enough though, cos I've got a bad knee). I guess the part that's most discouraging is that, while the weight loss itself is important, it's not my biggest goal, and it may not help much with what I want it to AND feels like it's taking forever. I know I shoulda started trying to make things right years ago, but I didn't and now it's harder than it should be and ugh. I have so many problems with my body. I just hate it. It's like it does everything possible to contradict my mind in everything. And I don't even know if what I'm doing will fix any of it.





