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^ how did you come up with something like that? You're starting to sound like me 3 years ago. Feel free to PM me if you feel so
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mamaprince wrote:I don't really know... I just keep on having nightmares like that.
I'm not a doctor but that sounds like a hypochondriasis. I've had that too
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The time cured it for me. You have to acknowledge that hypochondriasis causes "fake symptoms", as ridiculous as it sounds. Every time I got panic attacks I was thinking something like "this is just a panic attack, it won't kill me" etc
After the time went by I didn't have those thoughts anymore. Now I feel like an immune towards hypochondriasis
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